<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PA Fitness New Freedom</title>
	<atom:link href="http://www.pafitnessgym.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pafitnessgym.com</link>
	<description>62 E. High Street, New Freedom, PA 17349 &#124; 717-235-9390</description>
	<lastBuildDate>Thu, 12 Jan 2012 00:25:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Saturday Spinning Classes</title>
		<link>http://www.pafitnessgym.com/saturday-spinning-classes/</link>
		<comments>http://www.pafitnessgym.com/saturday-spinning-classes/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.pafitnessgym.com/?p=220</guid>
		<description><![CDATA[We now have spinning classes available every Saturday (except for the first Saturday of each month).  Please call or ask at the desk for details.  thank you.]]></description>
			<content:encoded><![CDATA[<p>We now have spinning classes available every Saturday (except for the first Saturday of each month).  Please call or ask at the desk for details.  thank you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pafitnessgym.com/saturday-spinning-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Hours effective 12/1/2011</title>
		<link>http://www.pafitnessgym.com/winter-hours-effective-121/</link>
		<comments>http://www.pafitnessgym.com/winter-hours-effective-121/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.pafitnessgym.com/?p=217</guid>
		<description><![CDATA[Effective 12/1/11 we will close one hour early on Saturday and Sunday (4:00PM instead of 5:00PM)]]></description>
			<content:encoded><![CDATA[<p>Effective 12/1/11 we will close one hour early on Saturday and Sunday (4:00PM instead of 5:00PM)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pafitnessgym.com/winter-hours-effective-121/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Website Updated</title>
		<link>http://www.pafitnessgym.com/website-updated/</link>
		<comments>http://www.pafitnessgym.com/website-updated/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 22:23:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.pafitnessgym.com/?p=212</guid>
		<description><![CDATA[8/18/11 &#8211; The website has been updated to reflect current hours, rates, and fitness class schedules.]]></description>
			<content:encoded><![CDATA[<p>8/18/11 &#8211; The website has been updated to reflect current hours, rates, and fitness class schedules.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pafitnessgym.com/website-updated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday or Inclement Weather Closings</title>
		<link>http://www.pafitnessgym.com/closings/</link>
		<comments>http://www.pafitnessgym.com/closings/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 14:22:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Center Closings]]></category>

		<guid isPermaLink="false">http://test.pafitnessshrewsbury.com/?p=53</guid>
		<description><![CDATA[Find out when we need to adjust our hours of operation due to a holiday or emergency weather condition.]]></description>
			<content:encoded><![CDATA[<p>Find out when we need to adjust our hours of operation due to a holiday or inclement weather condition.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pafitnessgym.com/closings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest Announcements</title>
		<link>http://www.pafitnessgym.com/latest-announcements/</link>
		<comments>http://www.pafitnessgym.com/latest-announcements/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 14:21:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://test.pafitnessshrewsbury.com/?p=50</guid>
		<description><![CDATA[Get all the latest announcements and PA Fitness news here!]]></description>
			<content:encoded><![CDATA[<p>Get all the latest announcements and PA Fitness news here!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pafitnessgym.com/latest-announcements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

